McKenna Dean: Goat Hunter

Yes, you read that right. McKenna Dean, author of paranormal romance, is a goat hunter. Goat. Not ghost.

And not in the way you might think. I’m not out with a rifle tracking down goats to shoot them. I am stalking them, however.

With a camera.

See, earlier this year, I began walking the dogs in the evenings again. Soon it will be too hot, but we’ve had a long cool spring, and after struggling with plantar fasciitis for over a year, it was good to get back in the habit of daily walks. Our route takes us past some fields where people keep livestock, and I’ve become interested in their inhabitants, as one does.

The goats have proven to be the most entertaining. There used to be a television program in the 70’s called Hee Haw that featured country music and cone pone humor. Given endless life in syndication, it was the sort of show most people knew about, even if they hadn’t seen it. I was never a fan (my tastes leaning more toward Saturday Night Live, even as a child), I occasionally watched an episode with my grandparents. One skit comes to mind: a school teacher presents a math problem to a student (let’s call him “Abner”) concerning goats:

Teacher: Abner, you have 20 goats in a field and 2 get out. How many goats are left in the field?

Abner: Zero.

Teacher: Abner! I said you have 20 goats and 2 got out. 20 minus 2 is 18, not zero!

Abner: Ma’am, if two goats got out, they all done got out.

While I’m not a fan of wince-inducing humor, this particular kernel (get it, I made a corny pun) has a lot of truth to it. Goats get out of any field you put them in.

So on any given afternoon, I might turn the corner on my path to find goats everywhere. Tall Nubians with their floppy ears. Stubby little Pygmies and sturdy little Alpines. Goats with spots, goats with horns, goats without horns. Goats with beards, goats with blue eyes, goats with attitude.

It takes you back a bit when confronted with a herd of goats, some of them shaking their horns at you and your dogs. The lovely thing about herd animals, however, is their sense of flight distance. This is the zone you enter that will trigger the herd to collectively move away from you. If you come into slowly and quietly, without taking a threatening posture, you can pressure the herd to gradually move in the direction you wish.

So after attempting without success to locate the owners of the field and tell them their goats were getting out, whenever I’d come across the loose goats, the dogs and I would carefully approach the herd until they zipped back through the opening in the fence they were squeezing through. There was always one holdout: a big horned goat that would give us the stink eye while all his or her buddies ran back to the safety of their field.

It made for an interesting interlude in our evenings walks, that’s for sure. Then one day last week, I noticed a new addition to the field! OMG, a BABY GOAT. Yes, I know they are called kids, but c’mon, it’s like saying Baby Yoda even when you know it’s not really Yoda (or is it?)

As you can see, this is a crappy pic taken with my cell phone on zoom because it was the closest I could get with the dogs. But I decided I’d come back the next day without the dogs and with my Real Camera to take a decent pic.

That’s when the stalking began.

Because the next day, there was no baby goat to be seen. Mama was there, walking about the field, bleating in the most pathetic way, but no Baby Goat. I have to say, this upset me more than I expected. Perhaps it’s because of the pandemic that I’m so emotionally sensitive right now. I’m an empath, and the degree to which the world is hurting is hard to bear many days. I couldn’t believe how invested I’d become in these goats and how the absence of one little newborn could hurt so much. I thought it possible the goats had left the field again (though I hadn’t seen any recent evidence of that) and perhaps the baby had gotten lost. Or maybe it had just been too cold for it (we’ve had frost the past couple of nights). Or maybe the mother didn’t have enough milk. Unfortunately, because of the thicket that surrounds most of the field, I could only scan so much for the missing baby.

But I was determined to keep looking.

The next day was cold and rainy. No sign of the baby. In fact, most of the goats were huddled a distance away from the fence line. That wasn’t good. I realized the kid probably didn’t make it. Depressed, I continued my walk.

The day after that was sunny and breezy. The dogs frisked along in front of me as we approached the field. I gave the goats a passing glance, when what did I see? THE BABY GOAT! Only as before, I only had my cell phone, and the excited dogs made Mama goat lead the baby further away from the fence. Fine. I’d be back in the morning with the Real Camera.

One of the unexpected side effects of the pandemic is I’ve been forced to slow down. I can’t rush here and there like I used to. I have to give some thought about when and how to go to the store. I spend the evenings at home alone with the animals. Days off are spent at home as well, and I’m doing more reading, more cleaning, more baking. This forced–I don’t want to use the word inactivity because I’m not sitting around doing nothing–it’s more of quietness that has had a chance to flourish–anyway, this forced quietness has resulted in a willingness to be patient, to allow things to come to fruition in their own time.

It’s been good for my writing. After months of barely scribbling a word, I’m okay with letting the story simmer on the back burner for a bit if it needs to. When I do write, it’s with the knowledge that what I’m committing to paper isn’t forced, but has come into its growth on its own. My crit group has noticed, commenting that what I’m turning out now is more complete on the first draft and needs less polishing. I think it’s because I’m no longer spinning my wheels in an endless effort to get out of the muddy pit I’ve been mired in for so long. I know where I want to go with this story now and I’m okay with how long it takes to get there.

And this quietness has taught me patience in other areas as well.

So when last Sunday, I took my camera and went up to the field to try to capture an image of the baby goat with a high quality camera, I was able to sit on the hood of my car soaking in the sunshine and listening to the birdsong while I scanned the field, camera in hand, waiting for a baby goat sighting. I didn’t feel as though I had to be somewhere else. It was just me, the brisk morning breeze, the trilling calls of the redwing blackbirds, and the milling about of goats in the field. I never saw the baby goat that morning, but I did identify the daddy. And a handsome fellow he is, too.

I must have sat for over thirty minutes hoping to spot the baby, to no avail. And yet it did not feel at all like wasted time. Now that I knew the baby was still alive, it was just a matter of time before I photographed it. I kept looking for it on dog walks, but I also randomly drove out to the field at different times of day to see if I could get a picture. I began to get a feel for the goats’ pattern of movement now. How they hugged the far fence line in the heat of the day, where the thicket provided shade. How they slept piled around the large bale of hay in the mornings, enjoying the warm sunshine. How they’d flock to the gate when I pulled up in my car (as opposed to when I came on foot with the dogs), indicating they were used to being fed by someone in a vehicle.

Yesterday, I woke to a porch slick with frost and the occasional flake of snow coming down! In May! The afternoon was brisk and chilly, so I decided to take the dogs out while it was still sunny and reasonably pleasant. And what did I see when I reached the field? Not only the baby goat I’d been seeking, sleeping beside Mama in the sun, but MORE BABY GOATS!

Four new ones, to be exact. I don’t know why this surprised me, after all, I knew there was a billy in the group and that he’d bred at least one doe. So yeah, more kids were kind of to be expected. But I felt as though I’d won the jackpot. Because now there were FIVE baby goats to stalk, er… photograph. I finished my dog walk and returned with the Real Camera.

The goats were still pretty far away, but I got some decent pictures…

Are they not adorable or what? You can see they take after their daddy.

The mamas seemed pretty chill about who nursed whom as well. These babies seemed to belong to this doe…

But then they turned around to nurse on this one as well! Yay for the village to raise some baby goats!

And in case you’re wondering, I did get a photo of the original baby goat–now astonishingly bigger than the newborns, with just one week between them!

I don’t know why goat-watching has brought me such joy this spring. Perhaps because it’s brought me uncomplicated peace. Perhaps because emerald-green grass and sunlight fields were made for baby goats to skip across while golden melodies pour out of nearby songbirds and a breeze ruffles my hair.

This spring will forever be the spring of the 2020 pandemic. But for me, it will also be the spring of the baby goats. I hope you can find peace and joy in your lives right now. Be safe. Be well.

 

 

 

My Comfort Reads During COVID-19

I don’t know about you, but I’m having a hard time focusing on anything right now. I’ve mentioned in other posts the difficulty I’ve had writing, and how I can’t watch anything new, relying instead on old tried-and-true formulas.

This lack of focus has been especially true for me when it comes to reading. I normally read anywhere from 2-3 books a week. Now, it’s a challenge to finish anything. At first I blamed the books I attempted to read–but after I DNF the seventh book in a row, I realized the stories themselves were not to blame. I needed to apply the same criteria to my reading that I did to my television watching: something familiar enough not to hurt me but still powerful enough to engage. In short, my comfort reads.

When compiling this list, it occurred to me that many of my favorite comfort reads are set in the past. I’m not sure why that is. I enjoy period pieces as a rule (hence my love for Agent Carter and The Miss Fisher Mysteries), but I don’t think that’s the entire story when it comes to comfort reads. I suspect it’s because the setting is different enough that it takes me out of my current existence, and that’s one of the important criteria for a comfort read for me. I like crime dramas because I like the mystery and the satisfaction of solving the puzzle. But also because it bears no resemblance to my daily life. I can’t watch House because as compelling as the drama and the actors were, I found myself competing with the residents to solve the medical mystery before the end of the episode. Too much like the day job, thank you very much.

I think it’s also because one of the beauties of many period pieces is that the stakes are often much lower. There’s something soothing about having the biggest trauma in your life being cut dead at a social gathering or having your sister run off to Gretna Green. After struggling to read anything from my enormous TBR stack, I went back to my old favorites. And I noticed two things when I did this. By sliding back into the well-worn groove of reading, I hit that quiet zone that not only allowed me to enjoy newer material as well as old favorites, but I found myself writing again, too.

If you’re having a hard time being creative right now, I suggest turning off social media, the news, and the television. Pick up a book and read. Reading is a form of meditation, and I believe it primes the brain for writing.

And although comfort reads are intensely personal, (and what one person finds comforting is not necessarily the same for another) I thought I’d share mine. No doubt you’ve heard of or read most of them yourself, but I hope I can introduce you to some new reads.

Pride and Prejudice by Jane Austen. I know. I know. I can see some of you backpedaling away right now while others are nodding and smiling. But hear me out. The works of Jane Austen are probably the cornerstone of the Regency Romance Genre. I recommend going to the source to find out why the tropes are so compelling. While I enjoy all of Austen’s books, Elizabeth Bennett is my favorite of her heroines, and Darcy is the Original Grumpy Hero who is captivated by a Sunshine Heroine. Not to mention, but P&P has been adapted into movies and mini-series again and again, so not only do you get the pleasure of reading this book, but you can watch the story in all its many forms. I highly recommend the 1995 BBC mini-series with Jennifer Ehle and Colin Firth. I think due to the length of the series, this is one of the most faithful adaptations of the book. There is, of course, the famous scene where Firth as Darcy walks up in a wet linen shirt from having taken a dip in a pond to find Elizabeth unexpectedly a guest in his home. For many, this is the quintessential adaptation. And I love Ehle’s portrayal of Elizabeth–it’s probably my favorite. Ehle is also reading P&P from quarantine on her Instagram account right now. So worth watching! 

Then there is the 2005 movie version with Keira Knightly and Matthew MacFadyen. I think they did a bang up job of condensing the book into movie form. The cinematography is breathtaking. But it is the chemistry between the leads that is truly compelling to watch. So in addition to being able to read Austen’s delicious words, you can immerse yourself in these lovely adaptations.

 

For a complete 180 on subject matter, the next comfort read I’m recommending is the In Death Series by J.D. Robb. I can hear you now: What are you smoking, McKenna? How can a series with the word “death” in the title be a comfort read? Trust me, they can. In part because the good guys win. I don’t know about you, but these days, I need to know the good guys are going to win. Unlike most of the books on my list here, the In Death books are futuristic gritty crime stories featuring Lt. Eve Dallas and her enigmatic billionaire husband, Roarke. Robb (aka Nora Roberts) has produced something like fifty books in this series (while also writing under the Roberts name–her productivity is amazing), so you have a LOT of books to read.

When I was going through the worst of my personal losses, I read one of these books every 24 hours. The crime pulls you in from the first page, but it’s the characters that bring me back again and again. My favorite television shows feature teams and I love team dynamics and found families. When I finished the series, I turned around and started it all over again. It’s not without some trauma at times but overall, you know the key players will be okay. (The series is ongoing, so it may shock me at some point…)

My hope is one day to create a series as compelling. I know, reach for the stars, right? I want the same kinds of things: the team dynamics, the found family aspects, the push-me pull-you between the leads. I love case-based stories too, and by setting them in the Redclaw Universe, I can follow a team of Redclaw agents as they solve crimes, as opposed to couple-based stories in the current Redclaw Security series (each of which can be read as a standalone). I doubt most people would consider the In Death series a comfort read, but there is great comfort in knowing what to expect when you pick up a book. I’d watch the hell out of a Dallas and Roarke series too.

But in general, I reach for period pieces when I need a comfort read.

The Amelia Peabody books by Elizabeth Peters. I love these books. I tend to re-read them a lot, especially the first three in the series. These are truly delightful stories. Amelia Peabody is bluntly outspoken and forthright at a time when women were supposed to be decorative, delicate creatures. Her inability to see the humor in her own statements or actions adds to the hilarity, and in the irascible Radcliffe Emerson, we find the only man that is her match. Peabody dashes in where angels fear to tread, usually brandishing a pistol and packing a first aid kit that would allow her to perform minor surgery, if called upon. I have a deep love for archaeology, and the details of Emerson’s work fascinate me, though very little progress is made on the digs due to the frequent nature of criminal activities that must be investigated each season.

A word of  warning: on a recent re-read, I became aware of a degree of fat-shaming I hadn’t picked up on before. It doesn’t come up often (and I suspect it’s generational; my mother was the same) but it’s disappointing and I can see where it may be enough to put some off the series. It’s dimmed my love of these books somewhat, and yet I still reach for these books when I need to be comforted. For the life of me, I don’t know why they haven’t been made into movies. We NEED Amelia Peabody on our screens!

Make Way for Lucia by E.F. Benson. Another period series, this is quite different from the recommended reads in that the stories center around Mrs. Emmaline Lucas (“Lucia” to her friends) who is a well-to-do middle-aged woman in England in the 1920s and 30s. Lucia is a force of nature: vain, opinionated, and pretentious. She pretends a fluency in Italian with her platonic friend “Georgie” Pillson that she doesn’t possess, claims a scholarly interest in Greek and Latin, practices Mozart on the sly so she can pretend she’s never seen the piece before when asked to play, and in general is the Queen of Riseholme, the village in which she resides at the beginning of her story. Halfway through the series, having vanquished all her foes in one small English town, she moves to Tilling, where she finds a more formidable adversary in Miss Elizabeth Mapp. Like any true Tillingnite, we wait with baited breath to see who will win the current round in this clash of the Titans. Will Mapp expose Lucia’s Italian deficiencies? Will Lucia retaliate when Mapp orchestrates the rejection of her painting to the Tilling Art Society? Newcomer Lucia is pushy and irritating, and some long to be out from under her yoke. At the same time, life would be terribly dull without her. As reviewer Phoebe-Lou Adams for the Atlantic once said, “Nothing Lucia and her enemy, Miss Mapp, did was ever of the slightest importance, but they did it with Napoleonic strategy, Attilian ferocity, and Satanic motive. It is a sad fact that Benson borrowers usually become non-returners.”

You don’t have to read the whole series–you can jump right in with Mapp and Lucia to get at the heart of the conflict–for it is not until these two meet that Lucia finally faces a worthy opponent. But to appreciate the series in delightful detail, I’d strongly recommend reading it from the very beginning.

Another series I adore (but also has some problematic issues, particularly with stereotypical portrayals of Jewish characters) is the Lord Peter Wimsey series by Dorothy L. Sayers. Written in the 1920s and 30s, we follow the adventures of the younger son of the Duke of Denver, who finds his brains and his talent for playing the fool in public advantageous in solving murders. We also see the character growth of Lord Peter over the series, from a dilettante solving murders for his own amusement to the man who falls violently in love with mystery novelist Harriet Vane while she is on trial for murder–and he must act to find the real killer to save her from the death penalty. The Harriet Vane books are among the best in the series, and you can start with Strong Poison if you like. The only non-Harriet Vane book that I re-read for the sheer pleasure of it is Murder Must Advertise, which in addition to a murder mystery, is a searing insight into the workings of the old-style advertising firms of the 1930s.

Gaudy Night remains one of my all-time favorite books. It contains one of the most powerful scenes of sexual awareness I’ve ever read, and I point to it as the book that taught me what healthy adult relationships should look like. I wanted what Harriet Vane had with Lord Peter, and I refused to settle for less. When I recognized the same qualities in my husband, I knew I had a keeper. 🙂

The 1987 BBC series starring Edward Petherbridge and Harriet Walter is a treat, if you can find it anywhere online. 

But I can hear some of you hoping for something a little more contemporary. Well, I adore the London Celebrities series by Lucy Parker. I love all these books, but Pretty Face may be my favorite. As a former actress (on a very small scale) I love stories about the theater, so I was drawn to the series by the first book, Act Like It. Parker does Grumpy Hero and Sunshine Heroines extremely well, which is another plus for me. It’s not always easy to make a hero justifiably grumpy without also making him an asshole, but Parker handles this conundrum with ease.

I also appreciate the fact her characters face real challenges to being together–not the sort of misunderstandings that make me want to clack heads together and tell the leads to get over themselves. There’s character growth over the course of each book, another factor that places these stories in the re-read stack. And I’m all about the slow-burn romances! It’s also happy-making to have characters from one story turn up in another because they all inhabit the same universe. But it’s the satisfying resolution to each installment in the series that places these books on the comfort read list for me.

I could go on. I could list the horse and dog books of my youth, or the Dick Francis mysteries, always a good way to spend an afternoon. There are series that I love (like the Hidden Legacy books by Ilona Andrews, or the Psy-Changeling books by Nalini Singh) that I’ll re-read given the chance, but they don’t quite make the comfort read list. I’ve read some really outstanding books this year, and it feels odd not to mention them here, but you can love a book without it being a comfort read, if you know what I mean. Comfort reads are so personal, so individualized, and I find it interesting that my needs during COVID-19 are somewhat different than my usual levels of stress. What made my list might not make yours. But I hope you enjoy these suggestions, particularly if some of these stories are new to you.

What are YOUR comfort reads? I’d love to know what you choose and why! Make your case. Perhaps you’ll convince me to try out your comfort read. 🙂

 

The New Normal in Pandemic Times: Are You Still Writing?

Photo by Sebastian Voortman from Pexels

I don’t know about you, but I’m having a hard time finding my balance these days.

As an essential worker, I spend most days dealing with the usual difficulties of a demanding job while at the same time, I’m in a constant state of vigilance regarding the coronavirus and whether I am doing everything possible to limit my exposure. That means wearing a mask for ten plus hours day, washing my hands after touching anything in a public space and before I touch anything else. Using my sleeves, shirttails, and elbows to open doors, turn off faucets, punch in keycodes. Wearing long sleeves specifically for this purpose, despite the fact external temperatures are beginning to soar. Disinfecting my hands to the point the skin is glassy and taut from the chemicals, and worrying about how I will manage one month, two months, three months from now if hand sanitizer and wipes are no longer available. Recognizing what a privilege it is to have access to soap and water.

Just prior to the stay-at-home orders, I’d begun watching Monk on Amazon Prime. As the pandemic spread, I went from enjoying the quirky show to being annoyed with it in rapid order, to finally accept that I had to be Monk in my daily routine now, with the exception of compulsively touching things. As a matter of fact, this pandemic broke me of a weird habit of my own: the need to place shopping carts in the correct order at grocery stores. Prior to the pandemic, I used to re-order the carts when I put my own up: putting the small carts on one side and the large on the other. It started out as the result of mild annoyance at certain shoppers who couldn’t be bothered to put the carts away properly, and morphed into a desire to make things easier for the kids who had to come out and collect the carts to bring them back into the store. But all that changed with the advent of COVID-19. Now I walk past disordered carts with scarcely a flinch. I’m not touching anything someone else has handled if I don’t have to.

This post started to be about the pros and cons of various masks I’ve tested. As someone who is a non-medical essential, I’ve tried a LOT of different masks. This morning I spent a hour taking selfies of me in various masks, and then another hour playing with filters to give myself different hair and eye colors. I can tell you that flimsy cotton fabric masks without filters probably aren’t doing you much good, but thick fabric masks with filters make it difficult to speak while wearing them because you can’t move enough air and they muffle your voice. And while N95 masks are probably the best thing to wear when you MUST go out in public (mine is one left over from when I was cleaning a mouse-infested garage last year), they suck down to your face like a facehugger from Alien, and though it doesn’t hamper speaking, within minutes of putting one on, I feel as though I’m standing outside in the middle of July in the deep South, where the air is warm and thick and hard to breathe. And this is from someone working in a temperature-controlled environment. Also, even the best fitted mask will fog your glasses at times, but a piece of tape on the top of the mask over the bridge of your nose can help with that. Like I said, originally I’d intended to write about masks, but I realized the selfies and the photoshopping are symptomatic of my pandemic brain right now. It’s easier to make bread, or watch TV, or take photographs (and play around with filters), than to do almost anything I used to do.

One thing I’m not doing much of is writing.

I know many of my fellow authors who say the same. They are finding comfort in other creative activities but not writing. Coloring in books, doing puzzles, decoupaging old bottles, felting, planting a garden. They speak of writing as something that may never come back for them, but I suspect, like me, they will circle back when the time is right. A recent conversation in an indie author Facebook forum seemed to indicate most people are falling into two distinct camps: those that are able to take advantage of the stay-at-home orders to write more and those finding it impossible to muster the energy to do the same, regardless of the demands of their day jobs. Would I be writing more if I could stay-at-home? I used to think so. Now I’m not so sure. I suspect I’d need at least two weeks to recalibrate my brain and rediscover my balance before I could sit down to write. To get used to the new normal.

It’s not just writing that is affecting me like this. I normally read 2-3 books a week. These days I DNF more books than I finish. It finally dawned on me it’s not the fault of the book itself–I’m just having a hard time concentrating that hard on anything. I’m avoiding my usual comfort reads. Contemporary romances make me want to smack the MCs when they can’t seem to overcome the slight obstacles to their love. Cozy mysteries make me snarl when the amateur detective can leave her own business for hours on end to go sleuthing and yet conveniently fails to share any information gleaned with the police. Science fiction, a lifelong love, has been thrust aside as being too potentially painful. I can watch an old TV show (one that I’m not that emotionally invested in) but I suspect if new episodes of The Mandalorian aired today, I’d have a hard time watching. I stopped watching Picard because I couldn’t bear to be hurt by my entertainment right now and I felt the risk of that show wounding me was high.

Apparently, I’m not alone in my inability to focus right now. There was a recent opinion post in the New York Times about this titled: Trouble Focusing? Not Sleeping? You May Be Grieving. Makes sense to me. It’s a good post. You should read it. It makes me understand that even if I could stay home, I probably wouldn’t crank out forty-one novels.

Lack of focus means hour long television shows also easier for me to commit to than a movie. I paid the hefty fee to stream the new Emma and despite the apparent delight of my fellow Jane Austen fans out there for this version, I loathed it. Seriously. I. Hated. It. Would I have enjoyed it had it not landed at the same time as the pandemic? I don’t know. Don’t ask me to explain COVID-19 anxiety. It takes different forms for different people.

 

My characters are currently languishing in the 1950s suburban neighborhood where I left them. Instead of solving the mystery they are there to investigate, they are being appallingly domestic. In fanfic, this kind of story is referred to as “curtain fic.” A story essentially about making curtains for the home, if you get my drift. It’s Hurt/Comfort without the Hurt. All Comfort, all the time. I don’t read curtain fic as a rule, and I certainly don’t write it. I’m watching in a kind of horrified fascination as my characters bake bread, wash the dog, mow the lawn, attend cocktail parties, and play tennis at the country club.

That’s not to say stories that center around these kinds of activities are without interest. English author E. F. Benson wrote a lovely series set among the upper middle class in the 1920s and 1930s. The two main ladies of the series, Lucia and Miss Mapp, battle for social prestige with a deadly intensity that is delightful to behold. Like the other members of the community, we watch with avid interest to see which of these two formidable women will get the upper-hand this time.

But that’s not the kind of story I’m supposed to be writing, more’s the pity.

Teaching myself survival skills (such as baking, or making masks, or planting a garden) gives me a constructive outlet for my fears, but at the same time, I’m starting to recognize there are some things I’ll never be good at, and I should farm them out accordingly. I’ve survived the first few weeks of sheer panic and rising anxiety: now I have to figure out what the long haul looks like. Eating my weight in carbs every day is neither healthy nor sustainable. I’m feeling the pull to make better food choices, to get outside and get moving again. I probably will plant a garden (I fully expect it to fail hilariously and catastrophically, with everything being consumed by groundhogs). I probably won’t start making my own clothes, despite the brand new sewing machine mocking me from where it still sits in its packaging.

And I will write again. I haven’t quit entirely, but my output is very low. For now, I’m letting my characters do their thing. If I have to cut out 15 K of curtain fic out of my romantic paranormal suspense story, so be it. But for now, I’m going to leave them alone.

Eventually the novelty of playing house will pall and the mystery will call Bishop and Knight back to their assigned duties. But right now, I have to let them practice self-care too.

Pandemic Bread-Making for the Non-Baker

This bread was NOT baked by me!

There were so many different ways I could have titled this post. It started out in drafts as When Pandemic Baking Goes Very Wrong, and I still like that title but I wanted something to more closely reflect what this post is about. The truth is I’m a terrible cook and a fair-to-middling baker when I put my mind to it. The problem is I allow myself to get easily distracted, and the next thing I know, the smoke detector is going off, the food is ruined, and I am very, very frustrated about it. For baking to be done correctly, you need to pay attention to what you’re doing–or at the very least, set timers if you’re likely to wander off  to draft the next scene in your WIP.

My cooking skills are rudimentary at best. There are a few things I do well, and a few I can manage if I pay close attention to the recipe. Everything else is hit or miss without the aid of specialized machines, such as Instant Pots or bread machines, and the learning curve on them is usually steep with me. I’ve often said my life would be easier if Purina made People Chow and I could just pour myself a bowl when I was hungry.

But I love bread, and I’d been toying with making my own bread long before the pandemic hit and I began stress-eating my weight in carbs every day. A part of me is concerned about the health consequences of doing this, but the rest of me is savage about doing WHATEVER IT TAKES TO STAY ALIVE RIGHT NOW SO SHUT THE HELL UP THANK YOU VERY MUCH. Um, where was I? Oh, right. Making bread.

Now I know that I do better when I restrict gluten in my life, so what the heck am I doing taking about and baking bread right now? Well, I suspect it’s a bit like Lucy Lawless’s character in My Life is Murder. Alexa Crowe’s husband has died, she’s in mourning, struggling with insomnia, and coping by baking bread, pretending she hasn’t been adopted by a stray cat, and consulting with her former colleagues at the police department on challenging cases. Ironically, Lucy Lawless herself is either gluten sensitive or highly allergic–she described bread as being “death to me.” But watching Alexa make bread week after week inspired me to finally replace my bread machine after years without one: choosing one with a gluten-free option should I get inspired to make my own GF bread.

Mind you, I didn’t go crazy and buy a $1500 dollar German machine like Alexa did so she could make all those fancy artisan breads she sells to the local restaurant. No, I read some reviews on Amazon, looked for one that had a GF option in my budget, saved up and treated myself to one.

The machine got used maybe once or twice before the end of the year. Then 2020 came, and by early February, it was clear to me we were in for a serious pandemic. I began buying extras of the things I used most with my regular shopping–and one of the things I stocked up on was bread flour and yeast. I know, both hard to come by now. But my understanding is the King Arthur Flour website is still shipping bread flour and possibly yeast as well. AND they make GF flours too! But for the rest of this post, I’ll be talking about regular bread.

The recipe I like best for your basic white bread made in bread machine comes from a website called Julia’s Kitchen. I found recipes that called for butter instead of oil tended not to mix as well, and Julia’s recipe in particular seemed to have that crusty surface and fluffy interior that I like so much. The website says the recipe was adapted from one included with the Williams-Sonoma bread machine booklet. You can check out the link for the recipe, but I’m including it here as well with my own adaptation. It’s pretty simple:

Ingredients:
  • 1 cup and 3 tablespoons water
  • 2 tablespoons vegetable oil
  • 1 1/2 teaspoons salt
  • 2 tablespoons sugar
  • 3 1/4 cups white bread flour
  • 2 teaspoons active dry yeast
Instructions:
Julia recommends sifting or aerating the flour with with a whisk, then spooning the needed amount into a measuring cup. Using the cup to dip into your flour and scoop some out will result in measuring out too much flour because it’s somewhat packed down, and you might end up with dry bread.
 
My bread machine has different settings for crust darkness and size of loaf. I found the medium crust setting and the 1.5 pound loaf worked best with this recipe.
  1. Add water and oil into the bread pan. Add salt, sugar. Add flour.

  2. Make a small indentation on top of flour and make sure it does not reach wet ingredients. Add the yeast to the indentation.

  3. Keep yeast away from the salt. I find if the salt and sugar are added to the liquid ingredients and the flour poured in on top of this, keeping the yeast and the salt separate isn’t an issue.

    My secret ingredient at this point is I add mash up half of an over-ripe banana and drop it in on top of the flour. This extra touch results in a deliciously moist loaf of bread and the amount of banana is so little that it doesn’t affect the taste of the bread. So don’t throw out those old bananas if you’re about to make some bread! And if your machine has an “add fruit setting” ignore it for this step. Drape the banana in on top of the flour around the pile of yeast and press “START.” You’re good to go!

Want to make this recipe but a wheat bread instead? Replace 1/4 cup of bread flour with whole wheat flour and you’re good to go.

I DID make this loaf of bread. Not bad, eh?

So I seem set, right? I have bread flour. I have sugar, salt, and oil. I have yeast. I have a bread machine. But I can see a time in the not too distant future where I might not be able to get yeast, so I wanted to look at some other alternatives, including making bread without a machine.

The first problem was what to do if I didn’t have yeast? Well, author J. G. MacLeod shared this no-yeast recipe for dinner rolls with me on Twitter:

See that listing of “baking powder” there? If you’re like me, you have an ancient can of that sitting on your shelf that you haven’t used in a thousand years. Fortunately, I bought some recently, so I didn’t have to worry about poisoning my family. Also, apparently, you can make substitutes for it if you have baking soda and cream of tartar–which I do because of a sour cream cookie recipe I always want to make at Christmas and almost never do. Anyway, delving into the differences between baking soda and baking powder brought me to Irish Soda bread, which doesn’t require yeast, but DOES require buttermilk. Sadly, I’ll have to wait to attempt this. I’m not planning to go to the store for several weeks. The funny thing is I came very close to buying buttermilk on my last shopping run but decided against it as I could only think of one thing that might use it: my grandmother’s fried cornbread recipe. I should have gone with my instincts. The soda bread recipe I intend to try is from the AllRecipes website called Amazingly Easy Irish Soda Bread. You can see why that title appealed to me, right? This calls for baking soda AND baking powder. Why, I have no idea. But I’ll report back once I try it.

Recently, Gerard Paul contacted me about adding a link concerning the history of Irish soda bread. It sounded interesting, so I’m linking to it here.

But this got me thinking about bread starter and how I could get yeast-risen bread without yeast. I ran across a viral thread on Twitter posted by @shoelaces3, a yeast biologist on how to make starter without yeast.

I’ll summarize here: there’s yeast all around us. So it’s possible to create starter from dried fruit, all-purpose flour, and warm water. But go to the thread here for the deets. I was VERY excited when I came across this thread. I had some dried cranberries I thought would fit the bill, and I made my mixture. I didn’t have a scale to weigh the flour (and two tablespoons of water is 60 ml, not 40) but I approximated according to the directions and set my jar up in a warm place. I definitely got bubbles after 12 hours but never really saw the flour paste “loosen up” so I could repeat the process. After 48 hours, I couldn’t tell if the pinkish tinge to the concoction was due to the cranberries or the fact I was growing penicillin without a license. I chucked that batch and decided I would try again. I might steal one of my husband’s bottles of ale to see if that will make a better starter than the cranberries. I want to give this a serious attempt in case yeast becomes impossible to find.

Notice how the dogs are in focus but the starter is not. I have my priorities straight!

I mentioned this process to a friend of mine who is a former baker, and she said that most bakeries have yeast floating in the air from making so much bread, and that it practically self-generates in those conditions.

But that brought me around to an old sourdough starter recipe I’d used many years ago. It calls for using yeast in the initial batch, and then you keep it going by feeding it every 3-5 days. I’d done that before. I could try it again, right?

I dug through my old ‘recipe” file. It’s literally a manila folder where over the years I’ve tucked slips of paper with favorite recipes scribbled on them. Yeah, not much of a cook.  Not much of an organizer, either. Part of the reason I’m writing this post is to have my bread recipes in one easy-to-find location. Or I could, you know, organize my files. But not today.

Right, so I dug out my old bread starter recipe. Back when I was making bread by hand, this was my go-to recipe. Fair warning: in the final form it makes 3 loaves. I’m as hopeless with math as I am with cooking but I’m looking to cut this recipe by a third unless I plan on giving bread away. I’d freeze it, only my freezer is so full right now, I have to duct tape it shut.

This recipe came from the local newspaper many, many years ago.

Sourdough Starter and Bread:

Starter:

2 cups all-purpose flour

1 package dry yeast (I have no idea how much this holds: I’m guessing between 1.5 and 2 tsp)

I tablespoon sugar

2 cups warm water

3 tablespoons instant potatoes

Instant potatoes? Yes, you read that right. But chances are you don’t have any at the house so save that for your next grocery run.

Combine flour, yeast, and sugar in a non-metal bowl. Mix the potato flakes and warm water, and add to the flour combo. Cover loosely with aluminum foil and let stand in a warm place for 48 hours.

Remove one cup and store in the fridge. Discard remainder (or share with a friend)

Keep refrigerated and covered with foil 3-5 days. To feed starter in 3-5 days, combine 3/4 cup of sugar, 3 tablespoons instant potato flakes and one cup of warm water. Mix well and add to starter. Let stand in warm place 8-12 hours. This will only bubble, not rise.

Remove one cup starter to use in making bread; return rest to fridge. If not making bread, remove one cup and discard it. Store starter in fridge in a quart jar with holes punched in the lid. Feed every 3-5 days.

Bread:

1 cup starter

1/2 cup corn oil

1.5 cups warm water

6 cups bread flour

1/4 cup sugar

Combine all ingredients in large mixing bowl. Place dough in separate greased bowl, turning to coat. Cover with foil and let stand overnight. Do not refrigerate. Next morning, punch down and knead lightly. Divide into 3 parts. Knead lightly on floured board and place into three greased loaf pans. Brush tops with oil and let rise 4-5 hours. Using foil, make a tent over the pans and leave room for the dough to rise.

Bake at 350 degrees for 30-45 minutes. Remove from pan and brush with melted butter. Cool on wire rack.

I do like this bread very much, but it’s time consuming and sort of implies that you’re home to do all this feeding, kneading, proving, and baking, right? Well, perhaps if you’re on a stay-at-home order, you can give this a try. Otherwise, you’ll have to time it so your feeding and baking coincide with time off work.

When I attempted to make this starter recently, the first 48 hours went like gangbusters! Lovely bubbles, perfect reaction. But when I fed the starter 5 days later, nothing happened. Nada. Zip. Nary a bubble. I suspect two things went wrong. The first is that we had a cold snap, and I don’t tend to run the heat very high. Most likely the starter never got warm enough during feeding. The other thing that probably didn’t help was I tried to cut the recipe from the get-go, using a third of the ingredients to make the starter in the first place. I’m guessing I didn’t get the proportions right, so I ended up tossing it out and starting again. I hated the thought of wasting 2 tsp of yeast (the equivalent of one loaf of bread in my bread machine) but I very much want my own starter, so there you are.

While I was pawing through my recipes, I came across a handwritten note from Mrs. Crouch, my childhood babysitter. I’d asked for her honey wheat bread recipe many moons ago because I thought it was the BEST BREAD IN THE UNIVERSE and she wrote it out for me. Seeing that spidery handwriting took me back to the child I was, sitting in her kitchen, closing my eyes as I inhaled the scent of baking bread in the oven. I hadn’t thought of Mrs. Crouch in decades, but there she was again, a tiny bird-boned woman with a mass of snow-white hair who lived in what seemed like a fairy tale cottage with a massive oil stove that heated the kitchen like a furnace. I suppose in retrospect, she was a widow in tight circumstances, living in her old house in the middle of nowhere, keeping children for their busy mothers. But I loved going to her house.

I loved her bread too. So I’m sharing her recipe with you. I suspect her special ingredient was a magic known only to her, but I hope you find it.

Honey Wheat Bread Recipe:

4 cups whole wheat  flour

3 cups unbleached white flour

1/2 cup non-fat dry milk

1/4 cup wheat germ

3 tablespoons sugar

1 tablespoon salt

2 packages of active dry yeast

1.5 cups of water

3/4 cups of milk

1/3 cup of honey

1/3 cup vegetable oil

Sift flour. Mix all dry ingredients. Stir together water, milk, honey, and oil. Heat over low heat (130 degrees). Dissolve yeast in a little warm water and gradually add to warm milk mixture to yeast mix plus dry ingredients. Stir in enough flour mixture to make a soft dough, keeping 1/2 cup in reserve to spread on a pastry cloth. Knead until smooth and elastic, at least 8-10 minutes. Place in greased bowl, cover and let rise in warm place until double in size (1 to 1.5 hours). Punch down and make into loaves. Place on baking sheet or in loaf pans and cover. Let rise again until double in size (about 1 hour). Bake at 400 degrees for 25 minutes.

This recipe seemed so complicated, so time-consuming to me as a young woman asking for the recipe from a cherished caretaker, that I’ve never actually made it. Maybe I was afraid it would disappoint. More likely, it was because I never had the time.

So it occurs to me as I’ve spent hours writing this post–what are we looking for, we bakers of pandemic bread? I think the answer lies in my memory of sitting in Mrs. Crouch’s kitchen on a snowy day, happily anticipating brushing hot-out-of-the oven bread with butter and taking that first heavenly bite. We want the comfort that the scent of baking bread brings us. We want to be that small child again, in a world where the grown-ups took care of things and we didn’t have to worry. For many of us, food is love and there’s something about homemade bread that is both fundamental and special too, making it the quintessential expression of love.

I think the bread baking and the mask making and the garden planting are all practical steps we are taking to manage our anxiety about an uncertain future. I suspect for many, it’s easier to throw ourselves into something we might never have done before, tasks that require our full attention and take time to complete than it is to do the familiar, especially if we’re on lockdown with too much time for worry to make noise in our heads. Or maybe it fulfills some primal need to put away food for anticipated famine. Make hay while the sun if still shining because there are dark storm clouds rolling in. I don’t know. 

All I know is I’m baking a lot of bread right now. Me and Alexa Crowe. And I’m going to make that honey wheat bread at least ONE time in my life. You can count on it.

 

How a Stay-At-Home Order Helped Me Bond with My Dog

Let me preface this by saying that while my state is under a stay-at-home order, my job is considered essential, which means I’m still working outside the house–my shift only reduced slightly because of shorter business hours.

I’m also aware of the privilege I have: I have a snug little roof over my head (thank God we’d finished the renovations last spring), food in the pantry, and my income isn’t going to be seriously impacted in the near future. We have a financial cushion. Our circumstances have allowed us to divide our family and send the high-risk individuals and those who can work from home into another residence while I–still working with the public–can avoid bringing something home to them. More privilege. I have a lot of safety nets others don’t right now, so I get it if you want to roll your eyes at me.

That means, however, I’m living by myself on the farm with the animals.

As a former dog trainer, it embarrasses me to even write this, but I’ve struggled these past few years to bond to our newest edition, our young big dog, Remington. (Named for Remington Steele, the TV show, not the firearm)

That’s not to say I’ve neglected him. No, I did all the proper things to raise a German Shepherd. I introduced him to over a 100 strangers by the time he was sixteen weeks old, including lots of children (which he loves). He went through two basic obedience classes, two agility classes, and passed his Canine Good Citizen test. I set up doggy play dates with other dogs to make sure he was well socialized. We went on long rambles in the woods and I taught him to swim. On days when I knew I couldn’t make it home from work at a reasonable hour, I paid a friend to let him out and play with him.

But I had a hard time bonding with him just the same.

It really bugged me. Animals have always been a huge part of my life. Not having a dog was–and is–unthinkable. But I kept finding fault with him. He didn’t seem as smart as some of my previous dogs, nor as courageous. My previous German Shepherd, Sampson, had been a high-performance dog, built for action. Remington’s confirmation leaves a bit to be desired, and I can look to the future and see hip problems. I also acted as though he was the worst puppy ever, when he was actually easier and less destructive than others I’d had before. I’d come home in the evenings too tired to deal with puppy energy and be annoyed that he had any at all.

The thing is, he wasn’t the problem. It was me.

2017 was a bad year for us that bled all the way through 2018 as well. Part of it was timing: we had several elderly animals that came to the natural end of their lives at the same time, but we also had pet losses due to cancer and illness. I also lost multiple family members within months of each other, with no time for emotional recovery. I put those emotions aside, thinking I’d dealt with them in a mature and rational way, but I’d only spackled over the cracks in the walls and ignored the rot within.

Two months after I’d buried Sampson, I took my husband to look at puppies. He was supposed to prevent me from impulsively buying one, a task at which he failed miserably, I might add. 🙂 I’d sworn I’d never get another big, male dog. That it was time to downsize. That we had enough animals already. But I was also getting inundated with texts and images from well-meaning friends and associates about available puppies that ranged from the inappropriate to the unsuitable and everything in between. I was tired of the onslaught. I suspect I put down a deposit on a puppy in part to stop the barrage of messages. But it was also with the knowledge that I needed another big dog to feel safe at the farm, to make me take long walks, and keep me honest about getting some exercise. And, to be frank, I wanted some joy in my life.

When he was eight weeks old, I brought Remington home. As I said, I did all the right things. In addition to socializing him, I practiced the kinds of handling techniques he’d need for vet visits, and I set him up with short day boards prior to his neuter so that experience wouldn’t be terrifying for him. Though I could have trained him myself at home, I enrolled him in classes so he’d meet lots of other people and dogs, and learn to focus on me in exciting and distracting circumstances. We went to farmer’s markets and to school yards and on walks downtown alongside traffic.

And still, I held myself at a slight distance from him. I can see now that it wasn’t just him, but he became the canary in the mine for my emotional frigidity. I was stretched too thin from a mentally and physically demanding job, and everyone at home bore the brunt of my growing inability to deal with burnout and unresolved grief at the same time. I’d spy a crack in the wall and spackle over it again. I was irritable and short-tempered, and above all, I wouldn’t allow myself to connect with anyone. Because connection was attachment and attachment inevitably led to loss and I couldn’t handle any more loss.

Hah. Apparently, after giving me some slight breathing room, 2020 looked at 2017-2018 and said, “Hold my beer.”

I’ve been on my own here at the farm for the last three weeks now. With the shortened workdays, it’s been easier to get back in the habit of evening dog walks, and tentatively, afraid to reawaken the plantar fasciitis, I began taking them out again.

One of the things dog trainers recommend encouraging is something called ‘checking in’. That’s when your dog glances back at you to make sure you’re still with the pack, that we’re all still moving as one unit. You want to encourage this attention because you want your dog to be more focused on you than your surroundings, like the kid on the bicycle or the jogger headed toward you. Some dogs have to be trained to check in, though it is a natural reaction. My little terrier doesn’t check in at all, unless I call his name or crinkle the treat bag. But after about a week of walking every evening, I noticed Remington would not only check in visually, but he’d often drop back to touch my hand with his nose.

How you doing, there? You okay?

It made me wonder how often he’d done it before and I’d never noticed. That I was the one who’d checked out, who wasn’t paying attention. Daily we’d walk, and finally, finally, I was able to tune in to him.

“Not so hot, buddy. Truth is, I’m not okay.”

As the cracks widen, my emotions have been all over the map. Some days I’m calm in the face of knowing I’ve done all I can and continue to try to protect myself to the best of my ability. A big part of my COVID-19 preparations has been to outline a plan for the animals in case I become hospitalized or die. It’s made me really focus on how I would manage if I got very ill but was able to self-treat at home versus what to do if I became so sick I needed hospitalization for several weeks. Truth is, I believe if I get sick enough to need to check into an  ER, I’ll never come home.

Other days I’m dealing with escalating anxiety and near-panic attacks. Those emotions, never completely dealt with, always bubbling under the surface, erupt in strange ways over unexpected things. I heard someone liken this time period where many of us are waiting for the coronavirus to hit our area hard as pre-traumatic stress syndrome, and I for one, believe it. The other day I compared life as we know it now to being a caveman foraging for food in a hard-scrabble existence and learning there is a saber-tooth tiger somewhere in your area. Oh, and by the way, it’s invisible. My mood can swing from gallows humor to certainty I’ll be fine to wishing I’d get it and be done with it to nauseous with fear at the prospect of going to work again.

I’d joked about giving zero f*cks in the past, but in the face of a pandemic and the potential loss of everything you love, the phrase is taking on new meaning. Growing up in a household where appearance was given undue emphasis, I am no longer concerned about crow’s feet or carrying more pounds than I’d like. I couldn’t give a rat’s ass about being embarrassed for squeeing over something I love. And though I have to work to keep both my health insurance and the money coming in to pay the bills, once this is over, something has to give there. It’s a funny thing but when you face your worst nightmare–and for me, that IS a pandemic–nothing else scares you nearly as much.

In the mornings, ten minutes before the alarm goes off, Remington climbs onto the bed, touches me with his nose, and curls up beside me until I have to get up. At night, he sprongs about on pogo-stick legs as we begin our walk, only to settle quickly into our usual routine. He chews on his bone quietly in the evenings now, when he used to pester and poke at me. I kept wondering what had changed until I realized it was me. I’d changed. I was cued in now.

Last night on our walk, as the red-wing blackbirds sang their welcome, spring songs and the wild redbud lit up the mountainside with their gorgeous blooms, I found myself thinking that Remington was a wise, gentle soul in a young dog’s body. That he was exactly the dog I needed right now, even though I’d been too blind and stupid to acknowledge that before.

He checked in with me, turning his head to touch my hand.

How you doing, there? Are you okay?

“Not really, buddy. But better because you’re here.”

Be safe. Be well. And love those you love with your whole heart.

 

 

 

 

An Anxious Woman’s Methods of Staying Calm in the Midst of COVID-19 Panic

Photo by Anna Shvets from Pexels

I want to preface this first by saying most posts exhorting me to be calm when the situation is frankly terrifying annoy the snot out of me, so I understand if you are already a little peeved from the beginning here. I get it. I think we’re royally screwed in a major way, the more so depending on whether or not you live in a country run by incompetent, criminally negligent assholes who are more concerned with lining their pockets and slashing regulations during a worldwide catastrophe than trying to halt a pandemic. Ironically, if the yahoos in charge had put the lives of the world population FIRST, the economy would have been better protected, but that’s a rant for another day.

I also have to share with you the fact that the threat of a pandemic is one of my personal bugaboos: the reason I can’t watch zombie movies or anything about epidemics. I’ve been terrified of things like that my entire life, so no Walking Dead or Contagion for me, thank you very much.

All this is to say that my fear is real. I’m not denying the risk to us all. I think we’re in big trouble. I don’t think things will just “go back to normal” in a few weeks or months. I think if we survive the pandemic itself (and that seems iffy for a large majority of us), then we will have to deal with shortages and disruptions of supply chains, the loss of our medical personnel, and people without the knowledge or means to grow their own food, and well-armed people who will likely take what they want. Wow. I’m not doing a very good job of decreasing anyone’s anxiety here, am I?

Deep breath.

Okay. The point to this is that many of us, myself included, were already at the top of our anxiety charts before this came up. We were stretched too thin, taking on too many responsibilities, working too hard, and putting ourselves last on the list every time. I’d been planning to write about my job burnout before the pandemic struck. I mention it now because this crisis coming on top of all the daily fires I had to put out sent me spiraling into a tailspin of anxiety. The kind that spikes your blood pressure, that crushes your head in a vise, that makes it hard to catch your breath. Is that panic or is it COVID? Who knows?

Well, if you’re not running a fever, the odds are it’s panic. I’ve had to reach for my anxiety meds more than once this week, though having a few days off in a row where I didn’t have to risk exposure to the general public helped a lot. Feeling stir-crazy on self-isolation? I find I’ve been able to cope much better by having a few days where I wasn’t on high-alert constantly.

So let me share with you some practical advice from the trenches, so to speak.

It’s okay to be scared. Most of us with any sense are. Stop beating yourself up for being terrified. Just remember that a lot of people around you are scared too, so be kind to them as well as yourself. I can’t emphasize this enough: STAY HOME if you possibly can. But if you MUST go out, treat your delivery people, grocery store attendants, bank clerks, pharmacists, etc with kindness and patience. It’s not their fault. Treat your customers with the understanding they are panicked as well. Also, WEAR A MASK. More on that below.

But the main thing here is there is no shame in being scared right now. Maybe you need medication to calm down. That’s okay too. Just be conscious of the other people in your life and allow them room to be scared or depressed as well. If they are always being strong for you, then you aren’t helping them.

Prepare as best you can, then let it go. Hopefully by now, you’ve done what you can with regards to laying in supplies. You’re stocked on acetaminophen and cough meds. You’re taking your temperature twice a day and self-isolating if you get sick. My advice from this point is to limit the news as much as possible. Check in twice a day, much like you take your temperature, but then turn it off. Many of you are home now with time on your hands: resist winding yourself into a tizzy over things beyond your control. Every time I start to feel a bit calmer about things, I check in with the news and I’m back to panic mode again. I don’t think it’s good for our immune systems to be geared up like that all the time. So turn off social media and the news once you’ve caught up on the important stuff–like what the restrictions are in your area.

Find some meditation apps, play your favorite music, explore some museums online, but stop haunting the news threads. (Side note: If you are taking MAOI medications (as many prescription antidepressants are) find out what OTC fever and cold medications you can and cannot take. NOW.) Remember what I said about being on high-alert constantly? It’s bad for your ability to cope.

Social Distancing is PHYSICAL DISTANCING. If you’re not sick or super high risk, and if you are physically capable of doing so, you should get out in your garden or walk the dog in your neighborhood. Sing. Dance. Move. When we become anxious, our bodies turn to flight or fight mode, and with nothing to battle, we direct that energy inward on ourselves. Movement of some kind can help diffuse this energy and redirect it into a better outlet. BUT, and this is a big but, this doesn’t mean you pile the family in the car and take them to the local playground! It doesn’t mean crowding down at the beach or causing traffic jams on walking paths or hiking trails. If someone isn’t going to give you six feet of clearance, avoid going in that direction. And please keep in mind not everyone can see you!

Give a person with a service dog a wide berth–their dogs aren’t trained for social distancing and it’s up to YOU to pay attention to the people around you. Better to stay home than to endanger yourself or someone else if you can’t maintain distance. Social distancing means STAY HOME if you don’t need to go out. It does not mean run to the store because you want Twizzlers, or take the dog in for routine vaccinations, or pop in to the nail salon. Come to think of it, if you have acrylic or SNS powder on your nails, will a pulse oximeter work? I don’t think so…  Bottom line: I can’t stay home because YOU won’t stay home. So just do it, okay?

Wash your hands. Yes, you’ve heard this. Soap and hot water, 20 seconds or longer. Frequently. Soap disrupts the lipid layer of the virus better than anything else, better than hand sanitizer. But sanitizer is better than nothing. You need to wash or sanitize your hands after you touch ANY public surface: gas pumps, door handles, keypads, etc. Before you touch your face or things inside your house. Change out of your work clothes if you’re not staying in, and shower before you interact with the rest of your family. I wash my hands before leaving work. I use my elbows to open the doors. I use hand sanitizer when I get to my car. When I was still going to the store, I sanitized my hands again after leaving the store and before I got out of the car at home too. And then washed my hands as soon as I got inside the house. I also wash my hands after every interaction with a customer. Yes. That often.

Set up a support network with family and friends. Email chains, chat groups, Google Hangouts, WhatsApp, Zoom. I find I don’t need a lot of contact until I do, if you know what I mean. Make sure you check in with someone once a day. If nothing else, you’ll know you’re not alone in all of this. I’ve also found myself contacting relatives I haven’t spoken to in years. Let people know you care about them. I can tolerate a LOT of alone time. I love being alone! But even I can get too much into my head sometimes.

Talking with someone can break that cycle, even if you’re both scared. Be respectful of other’s fears though. Someone may need to NOT talk about the pandemic when you’re bursting to share your concerns. I belong to several groups and for many of them, we’ve created separate channels for voicing our fears so not everyone in the group is exposed to our anxiety. At the same time, I know there’s a channel I can do to where the conversation will be light and fun when I need it.

Can’t go to your convention or conference? Do something anyway. Consider an online version! I was supposed to go to the ATA Spring Writer’s Retreat this weekend. The organizers wisely saw the writing on the wall and converted the entire thing to online sessions. It’s been fabulous–but you know what? I had a hard time making myself attend some of the sessions. At first it was because I wanted to wallow on the sofa watching another 37 episodes of Monk. I couldn’t focus on the material in the sessions. But when I made myself join the Zoom groups, it was like purposely doing exercise: something I had to force myself to do that made me feel better for the action and ended up with me being glad I did it. For a couple of hours, I completely forgot about the world crisis. I learned things and shared things and made plans for the future–something that has more power than you realize.

Making plans means you believe there will be a future, and there is great power in that kind of belief. My point is if there was some event you were looking forward to attending that’s been cancelled, look for alternatives. If you think you’re too frazzled to concentrate on whatever project you are working on, give it a try anyway. You might get more out of it than you think.

Along those lines, I’m also planning to put in a garden this year. Okay, I’ve been planning to do this for the last ten years, but I’ve gone as far as to order seeds this time. See? Practical planning for the future is helpful to my state of mind.

Not feeling productive? Don’t worry about it. No, seriously, I realize that seems like the reverse of what I just said, but if all you can manage is Netflix 10 hours a day while eating Sugar Pops dry out of the box (not that I would know anything about that…), that’s okay. It’s okay if this is your coping mechanism of choice. Don’t beat yourself up because you aren’t “making the most” of your time to finish your opus or write the equivalent of King Lear (as Shakespeare has been said to do when quarantined during the plague). We’re all doing the best we can during a terrible crisis. It’s okay. And you know what else is okay? Not wanting to watch or read your usual comfort tropes.

There’s a reason why I’m watching back-to-back episodes of Monk and Psych. I have reasonable expectations that nothing in these shows will hurt me too badly, and yet I’m not so invested in the characters that watching the programs will somehow taint the show for me in the future by association with this horrible time. I’m not “spoiling” anything I love by linking it to my almost toxic fears. These shows are also just unfamiliar enough that they keep me engaged and distracted. So if you can’t bring yourself to read your favorite books or watch your favorite movies, it’s okay. I understand.

Wear a mask in public. So I know the CDC is saying don’t wear masks. And I know that our medical professionals are so woefully under-prepared for this pandemic that television medical dramas are sending their props to hospitals, so no one wants us buying up all the face masks our medical staff desperately needs. But there’s been a study out of the Czech Republic that shows when they went from zero masks to 100% usage in 10 days, they were able to halt the spread of new COVID-19 cases. They made their own! So if you already have the materials, think about making masks–as many as you can. Do NOT make them if you are sick, and after you make the first one, wear it as you make the rest. You need to keep the mask making process as clean as possible. Donate to hospitals. Give them to your friends and family. Because we’re probably looking at 18 months before a vaccine is available and we’re going to have to go back into the workplace before then.

Watch Jeremy Howard’s presentation on YouTube explaining the importance of #masks4all. I spent some time researching DIY mask making this afternoon and it’s a practical thing I can do to try to keep myself and my loved ones healthy–and it’s something we ALL should do. But here’s the thing: don’t run out to the nearest fabric store to buy supplies! NO SHOPPING. Talk to your crafty friends! They’ve been dragon hoarding materials for YEARS looking for the perfect opportunity to use them. CRAFTMAKERS ASSEMBLE! Having something concrete and useful to do during this time of crisis has been one of the best things for my head.

Here are the best videos I’ve seen so far. There’s one for if you have no sewing machine, as well as a very detailed one for if you own a machine. The best is by the doctor that’s embedded here (I recommend this if you have a high risk job or if you’re making masks to send to hospitals) but remember, any mask is better than none.

 

The important thing here is my anxiety and need to prepare is being put to GOOD USE here. It’s a practical redirection of my energy that has the potential to make a difference as well. Not the sewing type? Me neither. But I’m going to learn to be.

The Internet is Killing Me but My Support is on the Internet

The modern dilemma, eh?

About 15 years ago, I started a new job, moving to a new town, where I didn’t know anyone. I’d just finished a five year run as my father’s caretaker, and I was looking to start fresh with a new life–new everything. After years of working a full time job and then spending 6 pm to midnight caring for my father with dementia, I was looking for friendships, hobbies, and hoping to meet the love of my life. All those things happened, but not the way I expected.

See, at first, I looked into joining organizations that I thought would be fun and challenging, as well as a way of meeting new people. I was still competing my horse then, so I made a few friends at the new boarding barn. I tried inviting people over for movie nights or making plans to go out together, but we all were on such different schedules that trying to coordinate a get-together was as fraught with difficulty as scheduling a Middle Eastern Peace Summit. 

I tried joining a few clubs and activities around my new town, but found it nearly impossible to attend on a regular basis. As a former actress, there was great appeal in the notion of auditioning for a play with the local theater, but again, my schedule prohibited me from committing to something like that. I began writing again, which filled my creative void, but didn’t provide the social interaction I craved, until I began posting my stories online.

All of the sudden, I had friends.

I was invited by one of them to join Live Journal, and before I knew it, I’d gotten sucked into fandom. I’d always been a geeky girl, a Trekkie and sci-fi fan, so this new and improved world of fanfiction archives and story fests was right up my alley. Even better was the fact I could participate on my own time, on my own schedule, be it 5:30 am before a 2 hour commute to work or at 1 am when I’d just finished a new story and couldn’t wait to share. Everything I learned about computers I learned from fandom, by the way: how to code html, how to embed images, how to make graphics…

Fandom expanded my horizons in other ways too. I made international friends, had attitudes adjusted, learned a greater degree of tolerance than I had growing up in my small rural towns. I found the courage to travel to meet up with my fandom friends–people who knew more about what was going on in my life than the people I saw in person every day. I was surrounded by acquaintances and coworkers in real life. My friends were mostly online. I even met my husband online through a dating service–something that I’d never have done had it not been for my time on the Internet.

But these days, the Internet is a bigger source of anxiety than it is a place of fun. Social media has become a huge part of everyone’s lives, to the extent that when you walk into a restaurant, more often then not, you see people sitting at tables across from each other with their eyes glued to their phones. I used to read a book when waiting for the bus (or waiting for anything, for that matter). Now I scroll my social media feeds. Around and around I go, from Facebook to Twitter to Instagram to What’s App and so on.

And they aren’t making me happy. The news is horrific–and most of the time, there is nothing I can do about it. Pandemics. Wildfires. Global Fascism on the rise. Ice caps melting. Species going extinct. The end of Medicare and Social Security as we know it. The impending crash of the economy. People in cages. And if it isn’t some bit of terrifying news, it’s the unconscious competition to show that your life is more exciting and successful than those around you, or the drive, drive, drive to get your book (your art, your music) noticed.

Whenever I feel this way, I’m tempted into doing a social media blackout, but I never manage it very well. After a day or two of self-imposed going off the grid, I’m back because I couldn’t help but check out my Twitter feed, or I’d committed to doing something that required my online presence.

And then there’s the fact that my support group is still largely online. There’s the rub. Because I know I can share my fears and within seconds, someone will chime in with offers of support. It might only be a virtual hug or a funny gif, but those are the kinds of things that can get you through a bad day, especially if you work in a hostile environment and virtual support is the only kind you can get.

But I’m noticing a greater tendency on my part not to want to do anything but mess around online. Stay home in front of the laptop or with the phone in hand. If I could order my groceries and do all my banking online, I’d never leave the house on my days off. It’s an effort to put the dogs in the car and take them out for a run in the national forest or go horseback riding–things I used to love doing. I keep looking at my watch and thinking, “I have this block of time I need to use for writing!” only I pick up the phone, and four hours later, I haven’t typed a single word in the WIP.

And it’s not making me happy. So when I’m done with my current commitments for the month of February, I’m going dark for a while. Taking the apps off my phone. Unplugging from the internet and tuning back into the real world around me. I doubt seriously this will hurt my writing career in the slightest. We worry about losing followers or not keeping fans happy, but honestly, I don’t think most people will even notice. Like me, they’re busy doing the rat race of running in circles on the social media wheel. If anything, I strongly suspect the time off from social media will help my writing process immensely as I find the ability to daydream and brainstorm again. But the real value will be in becoming connected to the things that matter to me.

Just in time for this post, I came across this old Twitter thread from former CIA personnel, Cindy Otis. (I know, right? The irony…) In in the OP talks about toxic news cycles and how to cope. She doesn’t advocate ignoring the news–and she’s right, it won’t go away. But she outlines positive steps to take to make yourself feel better. You can check out the link or follow the tips here:

  1. Take Action: Volunteer. A hard one for me, I admit because I’m already on compassion burnout as it is. But that’s why I give money when I can’t give time, and why I focus on local rather than national or international efforts. You need to see the benefits of your kindness. Do it.
  2. Accept Your Limits: The flip side of the first, true. But critical. Remember, if the O2 mask drops down on the plane, you have to put YOUR mask on first before attempting to help others. You can’t do anything if you’ve passed out from lack of air.
  3. Research before Panicking: particularly important in this age of disinformation. Check your facts before sharing that post. For all you know, the crisis you’re sharing may have already been resolved by the time you hit ‘send’. Or it may not even be true.
  4. Get up and Move: that’s right. Unplug. Turn off the phone, go outside, play with the dog, call a friend. Your body and brain needs a break from stressful content but also you need to release that negative energy. Even if you don’t feel like taking a walk, do it. You’ll feel better afterward.
  5. Set Rules: I like this one. No Social Media after a certain time. Only fiction reading at home. Whatever works best for you. Shut out the negative so you can recharge.
  6. Avoid Dark Holes: Don’t go down the rabbit hole of one bad news story after another. Don’t succumb to clickbait. Deal with one thing at a time. Don’t get yourself wound up about the coronavirus and then leap to climate change and then hyperventilate about how unprepared we are for all of this and how the next thirty years is going to break us as a society and species… Ooops. That was kind of specific, I see. You see what I mean, though.
  7. Have Fun, Darn it: Another tough one. It’s hard not to feel guilty having dinner with friends or enjoying a movie when the world is on fire. But the thing is, enjoying those little things is what life is all about. And sharing our fandom squee, or a beautiful photograph, or the joy of bringing home a new puppy or kitten doesn’t mean we’re shallow, terrible people because the world is going to hell in a handbasket and we’re not screaming about it. It’s all part of recharging. It’s all part of making sure we’re rested for the next fight.
  8. I added this one myself: Celebrate Your Wins: No matter how big or small. Because that’s what life is about too. Don’t let anyone make you feel bad for sharing about your new book or your concert tickets or pictures from that awesome vacation. Because that’s what life’s about too. The things that make us happy.

Now excuse me while I go walk the dogs. 

The Difficulty–and Importance–of Resurrecting Good Habits

A few years ago, I used to take a 30-40 minute walk on a near-daily basis. It was rare for me to miss a day, even when it was bitterly cold. The thing most likely to deter me was extreme heat and humidity (which we get more often than not now). Even then, I made it out there most days.

It wasn’t easy. I work long hours, and in the short time between getting home and going to bed, I have to feed all the livestock, cook and eat dinner, do the routine chores, and hopefully get a little writing done. A daily walk wasn’t virtuous on my part–it was necessary. I had a big high-drive dog who needed the daily exercise to keep him sane enough to wait until my day off to take him for a longer hike. The only way I’d get it done was to walk in the door and go straight to his leash–if I didn’t do it right away on getting home, the chances were much slimmer I’d take him out for the length of time he needed. Especially, after dinner, when exhaustion would kick in. But I made it work because it was necessary.

Fast forward two years: my beloved but difficult dog Sampson succumbed to cancer, and Remington, my current big dog, though young is made of less intense stuff. Remy is also even more heat intolerant than I am, which is saying something. Then back in January, I injured my foot, which exacerbated an old knee problem, and the next thing I knew, I was no longer walking every day. By the time the foot/knee problem improved, I’d gotten out of the habit. I’d gained weight and my fitness was down as well. Now it was the hottest part of the summer and it was just easier to throw the ball for the dog in the shaded yard where he could jump in and out of the water trough at will than it was to force myself to do that daily walk again.

Likewise minding my food choices. See, I have a mild form of acne rosacea, which has gotten progressively worse with age. In my case, while stress is a player, food is definitely a trigger for me. Which means many of the foods I could get away with eating when I was younger are no longer an option. And yet, sometimes I forget that. No, scratch that. Sometimes I choose to ignore the truth. It’s especially hard for me around the holiday season. For me, the worse triggers are cinnamon (sob), cheese (double sob), and wine (bawling now), but also tomatoes, peppers, and potatoes (anything from the nightshade family), vinegar, and citrus. I recently discovered that people with acne rosacea frequently have hypertension too (which makes sense, as rosacea is a vascular problem), which means I’ve had to take wine off the list permanently. Along with caffeine, it sends my blood pressure into the stratosphere. I also seem to be sensitive to gluten and peanut butter, staples of my diet for most of my life. No cheese, no snickerdoodles or apple pie, no wine, no coffee, no chocolate (yep, there’s caffeine there) no bread, no pasta, no peanut butter? Is there really anything left? Anything left I want to eat that is?

Recently on a trip with friends, I choose to ignore my ‘rules’. After all, I’d broken them over and over again without major penalties, right? Only the combined effect of abusing so many rules at once was two days of feeling like crap while I had a major rosacea and hypertensive flare, which left me unable to enjoy my time with my friends. In response, I made a strict effort to eat according to the rules as I knew them, limiting myself largely to roasted chicken and massive salads (no dressing, limited tomatoes) for the rest of my trip.

What I discovered was not only did I calm my current BP and rosacea flare, but I felt better than I’d felt for a while. It made me realize that all that “cheating”, while it hadn’t erupted into an outright flare, was keeping me from feeling my best. From wanting to take the dogs on evening walks. From wanting to do anything more than flop on the couch when I got home from work. Even from writing. Because let me tell you, when you feel like crap, it’s much much harder to be creative.

You know what else is hard? Picking back up your good habits when you’ve fallen off the “habit” wagon. Just like exercise (or writing), practicing a good habit is a muscle that gets stronger with use and weaker with disuse. And when you’re already tired and not feeling well, finding the fortitude to stick to the changes that will make you feel better again isn’t easy. I come back to this point again and again in life: the realization that my current (minor) health issues now must dictate my eating choices, something I’ve resisted mightily ever since I was diagnosed. I drum my heels and wail in protest like a two year old, and yet the only one I’m hurting in all this is me.

I also know without a doubt that if I don’t start, I’ll lose even more ground than I already have. With fitness, with my health, with my writing… and even though I don’t feel as though I have the time to chip away at making these habits part of my life again (seriously, by the time you walk the dogs, and go shopping to keep fresh food in the house, or food prep in advance, and don’t forget that yoga/meditation/prayer–30 minutes here and there adds up to hours you must carve out of your daily schedule), if I want to see change in my life, I have to be the one to make changes.

I used to believe it took 21 days to create a new habit, good or bad, and honestly, that doesn’t sound so bad, does it? It’s not even a month. Anyone can manage 21 days. But the truth of the matter is this is a misleading conception: It takes a minimum of 21 days to effectively instill a habit. It can take up to 90 days of regular (ie daily) engagement to make a habit stick.

At first glance, that seems discouraging, I know. After all, I’ve been telling myself I need to get my act in gear for years now. I’ll try for a few weeks–sometimes, depending on how hectic my life is only a few days. Invariably, I slide. But really, the only difference is time. We’ve been taught by too many advertising campaigns to Expect Results in 2 Weeks or Less! It’s just not true, whether we’re trying to institute new habits or return to old ones. No matter what we want to do, whether it’s to change our eating habits or get back into some form of regular activity, or learn a new craft, or improve your current skills–the key is regular practice of the thing in question. So really, the long time course to creating a habit is a good thing. It means I can keep trying and not give up.

I took this photo today and it made me so happy. 🙂

November will soon be upon us, and I know many will dive into NaNoWriMo as a result. Not me, I know that particular pressure isn’t one I need in my life right now. However, I fully intend to take advantage of all the great articles and conversations surrounding NaNo, and hope to make daily writing another one of those habits I pick back up again.

Today, I started with throwing out some of the trigger foods I know are problematic for me. Others, like the unopened jars of peanut butter, I’ll donate to food banks. I also took the dogs for a nice long walk in the woods, and though I’m a little stiff tonight, I managed without the pain I feared the activity would trigger. I ate a relatively healthy dinner too. Now I’m going to sit down with the WIP.

You don’t have to run a half marathon, go on a radical diet, or force 10 K words out of yourself in a single afternoon to call it progress. Slow, steady, and regular wins the habit-making race.

Walking the Fine Line of Burnout

Let me start off by saying first of all, this is not meant to be a whiny post about how I wish I could quit my Evil Day Job and spend all my time writing books (although I do). Nor is it a contest to see whose job sucks the most. Since I’m writing this post, chances are I’ll think it’s mine, no matter what you say. 🙂

It’s a post about walking that fine line between being able to do your job to the best of your ability and burnout–and what to do about it.

See, I think most of us are closer to burnout than we think. It’s almost a given these days. Who hasn’t heard of the newly minted lawyer or the medical resident who is worked to the bone as some sort of rite of passage, putting in over a hundred hours a week into a job that demands nothing less because they think that’s how it’s done. That’s how you advance, become partner, a senior staffer, move up in management. That one day you’ll have the corner office and the healthy paycheck and you’ll be able to catch up on sleep or your kid’s recitals or afford that really awesome vacation.

Only it’s never enough, is it? Because (at least in the US), our workplaces demand more and more from us every year, expecting us to get more done with less support staff, improve the bottom line with fewer rewards. Accept a “promotion” that is largely a title for doing the work we’re already performing. Forcing senior, experienced employees out because they can hire two new graduates for what they have to pay the veteran employee. I recently overheard employees at my local grocery discussing how everyone’s hours have been slashed to just under full time so the national chain can avoid paying benefits like health insurance. At the same time, the company is replacing cashiers with automated systems for checkout, and eating the cost of shoplifting instead of keeping the live people on staff.

And we accept it because we’re scared we’ll be the next on the chopping block.

I live in a rural area where work is hard to come by. I have a mortgage and bills to pay, which as I age, increasingly includes medical bills. I’m lucky to have a FT job which contributes significantly to the household economy. I know this. And at the same time, I resent the degree to which the job owns me.

I resent putting in 10 hour days and having that never be enough. I resent the advent of mobile technology making you accessible to your employer 24/7 with demands you fix something or take care of something on what should be your down time. Twenty years ago, my employer would have paid my health insurance in full as a perk of the job. Now I’m expected to contribute $400/month out of my paycheck every month to retain coverage.

I resent coming home at the end of a long day irritable and fried, unable to interact pleasantly with those I love. By the time I get to the house, I’m too tired to make reasonable decisions about what to have for dinner, let alone find the energy to work on the current story. I don’t like the person I am right now. And yet I scarcely know how to change.

It’s a little thing, but one of the dictates of my workplace is that management gives me the next day’s assignments before I’m finished the current day’s work so I can review them in advance. They take this one step further in that I receive the workload for the day after my day off as well. The end result is my inbox is never empty. I never get to check off the day’s assignments as complete because there is always more sitting in my inbox.

Small wonder I dream about work as though I’ve never left, nightmares in which I look out the office window to see long lines of people waiting to be seen, like the lines outside Best Buy before a Black Friday sale. I never get to say I’m done for the day.

For a while now, I’ve been saying I’m on the edge of burnout, because in my head, “burned out” is a state of non-functionality, where you are incapable of doing your job, one step away from a nervous breakdown. Not willing to declare myself a charred cinder, I admit to being close just the same. And I have to admit there are days when the idea of a nervous breakdown sounds good if it means weeks spent in an asylum with nothing better to do than stare at the ceiling.

But I’m starting to think the gradient toward burnout is more subtle than you’d suspect. Whatever it is, I think I’m nearly there.

But if I am, then what? I still have bills to pay. I can’t just lie on the couch and read books all day, though I’d dearly love to give that a shot for a few weeks.

Which was why I was glad to stumble across Burnout:The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA. Various people on my social media feeds had been talking about it, and though I didn’t want to admit to actual burnout, I felt I was close enough to consider reading it.

I haven’t gotten very far into it yet, but I’m already of the opinion almost every woman I know could benefit from reading it. Not just those suffering from near burnout, either from work or their family lives, but also women struggling with PTSD, or relentless perfectionism, or just the demands that society seems to place on most of us. Men, too, with their struggle to meet society’s needs as well as those of their families, all while holding their emotions tightly in check.

According to the book, the biggest factors in burnout stem from never completing the cycle: as cavemen, if we were attacked by a saber-toothed tiger, we either survived the attack or we died. If we died, our stress was over. If we survived, there was a huge sense of relief and a celebration among our other cave-dwellers as  we shared our story of our exciting near-miss. The adrenaline spiked, our muscles expended the energy in our survival, and then it was over.

In modern society, it is never over. The saber-toothed tigers are always with us, snapping at our heels, demanding we run faster, jump higher to escape–only we never do. We nap fitfully on the ledge outside our caves, always ready to leap up and run again.

Small wonder we struggle with weight issues here in the US. Our adrenal glands are on maximum overload all the time. And how do we handle stress? We eat. It’s a physiologic drive for survival because we always feel under threat.

Frankly, I’m not sure how I can change things given I have so little say so in how management tells me to do my job. But change I must. I can’t keep dozing on the edge of my ledge, longing for the day when I’ll be able to rest knowing I am in a saber-toothed tiger-free zone.

So while I take most self-help books with a grain of salt, this one is resonating with me.

Feeling Guilty over Joy When the World is on Fire

photp by Ashutosh Sonwani pexels.com

TW for frightening world news events and the despair they cause. (I promise I’ll make it better, though)

 

 

I have a new book coming out this week, and I gotta tell you.

Most days it feels wrong to talk about it.

I’m not the only one. I think when you take the natural reticence many authors have about self-promotion and add it to the fact most days, the world news is a dumpster fire, it’s difficult to feel right about promoting something as trivial as a new book, or celebrating any event in your life. What if you line up a bunch of timed social media releases, and they hit your timeline on the same day of some horrific event? I don’t know about you, but something like that makes me cringe inside. If that happened, I’d rush off and delete the rest of any planned posts and downplay my book news.

And yet, as of the first of this month, there have been more mass shootings in the US than there have been days in the year. It’s fair to say it’s nigh unto impossible to avoid releasing your doves of happy news on a day when nothing bad has happened. Not a day goes by when we don’t learn of fresh horror: be it rampant, unchecked government corruption (honestly, there are too many stories to link here), the acceleration of climate change, the news that the same insecticides killing the bees are also affecting songbirds, another dozen stories on racial injustice, or whatever hits the news that day. With today’s social media, it’s easier than ever to connect to world events, whether or not the reporting is accurate.

Recently, I wrote a blog post about a reporter who attended a romance conference under false pretenses in order to blast the industry and those who work in it. A point this so-called journalist kept making was that these authors came together to “peddle their soft porn” while “the Amazon burns.” Essentially, she compared romance authors to Nero fiddling while Rome burned (another case of history being written by the victors).

The article by this journalist seeking a free weekend away from her kids enraged many romance readers and writers alike. And for me, it pointed out one glaring hole in her argument about the frivolousness and uselessness of romance stories: as long as the Amazon burns, ANYTHING someone takes pleasure in counts as a selfish waste of time. That includes taking your kids to Little League, being excited about a new job, sharing your vacation pictures online, or seeing the latest blockbuster movie. By this standard, there should be no sports fans, no knitting groups, no book clubs. Why bother getting a new puppy or kitten; we’re all going to die.

Problem is, that holds true regardless if the end is 20 minutes or 200 years from now. Sneering at romance is simply more acceptable than belittling diehard football fans.

Face it, “the Amazon burns” is the perfect metaphor for human civilization as a whole right now. Moderating climate change should be our greatest priority, but that requires a whole chain of events, including putting people in power who believe in science and prioritize global concerns instead of lining their pockets. To take pleasure in the little things in life isn’t a repudiation of making things better in the world.

It helps.

It reminds us the world is worth saving, that people are worth saving. That there are good things in this world, worth sharing with others.

On a more practical level, our social media interconnectedness, while great for sharing things, can also make us more anxious and depressed. And for many, reading is a stress-reducing activity as powerful, if not more so, than meditation. I know this to be true. Without even realizing it, I stumbled upon this a few years ago. I work long hours at a high-stress job, and while I’ve always been a big reader, I desperately needed to spend my 20 minute lunch break with a book each day. If I’m behind my book, don’t talk to me. Don’t expect me to answer work-related questions. I’m the taxi driver sitting at the wheel with the OFF DUTY sign engaged. That twenty minutes absorbed in a story is twenty minutes in which my brain has disengaged from a vicious cycle of worry and anxiety. And I can take a deep breath and come back to slog through the rest of the day’s problems.

The truth is, regardless of whether the world is on fire, we still have to go to work, raise our kids, take care of our elderly parents, deal with relationship issues or that cancer diagnosis, decide if we should take the promotion that moves us across country, and mow the lawn. We still have to live our lives and living without joy is no way to live at all.

So I say, revel in your vacation photos to the Grand Tetons. Celebrate your daughter’s win at the science fair or your son’s award in the local talent contest. Post your puppy pictures and make someone smile. Learn to crochet. Share images of that crafting project you finally completed. Go out to that anniversary dinner. Laugh with friends over a movie. Live-Tweet your favorite TV show or the book you’re reading.

And don’t be afraid to promote your art. It might be exactly the thing that helps someone get through their day.