This past weekend, I made a bone-headed move.
A Big Name Author I follow on Twitter bravely shared the fact she was starting new medication and that she had a lot of anxiety about doing so.
With all the best intentions in the world, I jumped into her Twitter stream to share my experiences with the same medication. My hope was to prepare her for potential side effects. See, a few years back, before I figured out that even a small amount of caffeine would send my blood pressure skyrocketing into the stratosphere, an urgent care doctor decided I was having panic attacks and put me on Ativan.
Unfamiliar with the medication, I asked if there were any restrictions taking it. I was told it might make me sleepy and it may be better to take it at night. On Wednesday evening, I took my first dose. On Thursday, I went to work as usual, taking another dose that night. On Friday, one of my co-workers called me at home–highly unusual. She called because she thought I seemed strange and out of it at work the day before. We talked on the phone for a half hour.
To this day, I don’t remember any of the conversation we had.
Also on Friday, I drove through a red light. When I realized what I’d done, I merely shrugged. And took the next dose.
Saturday evening, my husband and I watched a movie with a slightly sad scene in it. I burst into hiccupping, stuttering sobs, and punched him in the shoulder as I told him he was never allowed to pick the movies again. I also took the next dose. On Sunday, I could not find the barrettes I used to pull back my hair, and I came THIS CLOSE to chopping off all my hair with a pair of pinking shears. I’m not joking. A few minutes later, the young cat picked a fight with the old cat and I came THIS CLOSE to booting him outside–and we lived close to a busy interstate at the time.
My desire to kick my 100% indoor cat that I’d raised from a kitten out of the house into traffic finally brought me up short. Only then did it occur to me to wonder if the medication could possibly be affecting me. I stopped taking it, and the next day contacted my regular doctor, who had a fit when she heard the milligram strength of the dose I’d been taking.
“That’s four times the starting dose I would have put you on!”
Needless to say, not only did I stop taking the Ativan, but I also figured out that caffeine was the culprit, and though cutting out coffee and soda cold turkey was one of the hardest things I’ve ever done, my BP went back to normal when I did.
I still refer to that time as my “Britney Spears Weekend,” and I don’t mean that unkindly. Medications can have powerful, unforeseen effects.
Recently, due to a ridiculous series of tragic events, the subject of putting me back on Ativan came up again. Naturally, I resisted the idea. But it turned out that a quarter of the original dose works quite well for me when I occasionally need it.
And that was the point I’d intended to make to the Big Name Author, namely, work with your doctor, make sure you get the dose right, and trust your gut if something seems wrong. So, while I’m out walking the dogs, I typed in a shortened version of what I shared here. When I finished the third tweet, I suddenly realized what an awful thing I’d done. For someone anxious about trying a new medication, my story was the WORST thing they could possibly hear! Dope slapping myself all the while, I deleted my thread.
Sometimes you just have to know when to shut up.
I think that’s harder these days than it used to be. We’re so connected now via social media, and so many sites request our input I believe we’ve all been groomed to think our opinions are of paramount value, right or wrong. From Amazon to Yelp, from our dentists to the local hardware store, we’re constantly bombarded with messages reminding us to leave a comment, a review, our input. I don’t think this is a bad thing overall, but I do think it makes it hard to remember sometimes we haven’t been asked. That our experience isn’t necessarily the end-all and be-all of someone else’s existence.
I’ve been trying to keep this in mind as I interact online these days. Sometimes I get it wrong. What helps is if I keep my mouth shut and listen for a change.
But hey, when I ask you for your opinion at the end of this post here, I mean it. I really want to hear what your experience has been!

I’m in the process of final edits on my current project with a tight deadline, so I’ve been spending a lot of time with the manuscript lately. To the exclusion of just about everything else, I might add. No long walks with the dogs. No taking photographs on my rambles. Not riding the horse or swimming or anything. I sure as heck am not cleaning the house!
I’m reminded of an article I once read about a bomb-sniffing dog who got burned out on the job because his handler used to take him to the golf course on the weekends and have him find missing golf balls. The handler mistakenly thought the dog was having fun doing this simple activity, but what he didn’t realize was the dog took finding golf balls as seriously as hunting out explosives, and the poor dog was effectively working seven days a week as a result.

Anyone who knows me knows I hate summer.

Except for a few short breaks, I’ve been at the keyboard for the last 12 hours now.
Recently, due to circumstances beyond anyone’s control, I wound up with a story with an incomplete edit. Anyone in the writing business knows how hard it is to find a good editor at the best of times. When you’re in the middle of fording the river, it’s a terrible time to switch horses. But it couldn’t be helped.
A good riding instructor assesses your skill level and does her best to make sure you understand the basics of horsemanship before putting you in a situation where you might get hurt. (What you do on your own time without her knowledge is on you) Good riding instructors are skilled at reading their students. They are firm because making mistakes could kill you. They know when someone needs encouragement and praise. They are quick to dole out correction when someone makes a bone-headed move. They know when to push a student to the next level and when to stop someone before they jeopardize themselves and the horses they ride. The best instructors can do this without demoralizing or belittling their students, all while pointing out bad habits and little errors that will keep you from winning in the show ring. They also realistically assess your level of talent, dedication, and the ability of your mount, and try not to over-face you. The goal is to keep you safe, and make you and your horse the best possible team you can be.
At this year’s Romance Writer’s Association conference, keynote speaker
When things are really bad, I reach even farther back. I pull out the books of my youth: L.M. Montgomery’s Anne of Green Gables, or The Blue Castle. I dig out the horse (or dog) books I read as a child: Summer Pony by Jean Slaughter Doty, or the Black Stallion by Walter Farley, or Silver Chief: Dog of the North by Jack O’Brien.
Last week I attended the Romance Writers Association Conference for the first time. It was very much out of my comfort zone on many levels, and yet I learned so very much. I’m enriched for the experience and I have so much to process and assimilate now!


